Daoyin Yangsheng Gong was created by Professor Zhang combining traditional knowledge with modern medical theory, Dao Yin Yang Sheng Gong is a system of exercises characterized by gentle twisting motions and involving breath control, the stimulation of key meridian points in the body and mental development.
Performance Gallery - Daoyin Gong
 Calm & Concentrate the Mind |
Regulate the Breath |
13 Postures Stretching the Body |
Nourish the Blood & Tonify Qi |
| Shuxin Pingxue Gong – Cardiovascular System |
12 Methods of Daoyin Gong |
Daoyin Baojian Gong |
49 Steps Jingluo Dong Gong - Activate the Meridians |
| Seated Daoyin Gong |
Taiji Palm 1st Set |
Taiji Palm - 2nd Set |
Taiji Palm - 3rd Set |
| Yangsheng Taiji Sword |
Yangsheng Taijij Stick |
Yangsheng Taiji Fan |