Daoyin Yangsheng Gong was created by Professor Zhang combining traditional knowledge with modern medical theory, Dao Yin Yang Sheng Gong is a system of exercises characterized by gentle twisting motions and involving breath control, the stimulation of key meridian points in the body and mental development.

Performance Gallery - Daoyin Gong 


Calm & Concentrate the Mind
 

Regulate the Breath
 

13 Postures Stretching the Body 
 

Nourish the Blood & Tonify Qi
 

Shuxin Pingxue Gong – Cardiovascular System
 

12 Methods of Daoyin Gong 
 

Daoyin Baojian Gong 
 

49 Steps Jingluo Dong Gong - Activate the Meridians
 

Seated Daoyin Gong  
 

Taiji Palm 1st Set 
 

Taiji Palm - 2nd Set 
 

 Taiji Palm - 3rd Set 
 

 Yangsheng Taiji Sword 
 

 Yangsheng Taijij Stick 
 

 Yangsheng Taiji Fan
 
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